Japanese waves crash and flow down the left hand side of the mat in light sky blue ink, and a large sea turtle swims up the right side in deep marine blue. Inspirational Japanese Kanji symbols and printed down the upper right side of the mat, declaring your intention to be that of "Love.... Light.... Happiness...." What a mantra! The background of this non-toxic, extra thick yoga mat is blue. Go with the flow and set your intention right! + The mats are made from a man-made foam, which is phthalate and heavy metal free. + All inks are eco-friendly using soy and/or vegetable-based inks. + The only mat like it in the world, you will be impressed with the thickness and stickiness of this ultra-luxurious yoga mat. +2 ft x 6 ft and 1/4" THICK! + Long lasting and extra sticky!